The staff here at Fortress Kickboxing is committed to bringing you the best and most up-to-date info on fitness and fat loss. Our fitness kickboxing classes are designed to help the women of Morristown, TN burn fat, lose weight and get in the best shape of their lives. Come on down and join us for the best kickboxing training in Morristown!
Wednesday, November 30, 2016
Morristown Fitness - Post Holiday Kickboxers
Monday night our kickboxers returned to class here at Fortress Kickboxing in Morristown ready to burn some serious holiday meal calories. Bags were smashed, iron was pumped and boxes were jumped upon. It was a good day!
Friday, November 25, 2016
Morristown Fitness Kickboxing - Thanksgiving Weekend Workout Challenge
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| Thanksgiving Weekend Workout Challenge
Also - kudos to these Beasts that showed up and rocked the mats on Thanksgiving Eve this week:
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Wednesday, November 23, 2016
Morristown Kickboxing - Results Require WORK
Sometimes I think of giving in to the people who refuse to enroll here because classes are "too hard" and making the workouts easier.
Then I watch these guys kill it day after day and I think "Forget That!" Classes are only "too hard" if you refuse to put in the work and effort.
There is only ONE THING that separates these awesome people pictured from the quitters. Its not their physical skills, their weight, their work schedule or their health.
Its their ATTITUDE and their EFFORT.
Thanks for being awesome Fortress Kickboxers!
Come join us - get 3 classes and boxing gloves for only $19.99. Call 423-587-3755 or click to register today!
Then I watch these guys kill it day after day and I think "Forget That!" Classes are only "too hard" if you refuse to put in the work and effort.
There is only ONE THING that separates these awesome people pictured from the quitters. Its not their physical skills, their weight, their work schedule or their health.
Its their ATTITUDE and their EFFORT.
Thanks for being awesome Fortress Kickboxers!
Come join us - get 3 classes and boxing gloves for only $19.99. Call 423-587-3755 or click to register today!
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| Deborah gets some air while killing it during Slamball rounds at Fortress Kickboxing |
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| Annette throws a hard right straight during a bag combo round at Fortress Kickboxing |
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| Sharon nails a jab during a bag combo round at Fortress Kickboxing |
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| Daronda works on some swings during a dumbbell round at Fortress Kickboxing |
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| Kari gets in some deep squats during a dumbbell round at Fortress Kickboxing |
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| Patrick also gets some air during the Slamball round at Fortress Kickboxing |
Friday, November 18, 2016
Morristown Fitness Kickboxing - More Morning Class Beastiness
I love working with these awesome kickboxing students! These amazing ladies show up and work their tails off over and over again. Fortress Fitness Kickboxing
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| Awesome group of kickboxing ladies! |
Thursday, November 17, 2016
Morristown Fitness - Morning Class Beasts
Big thanks to these awesome kickboxing beasts for showing up and killing their workout today. Great job ladies! Come join these awesome ladies and get in the best shape of your life - get 3 classes and boxing gloves for only $19.99. Click here to get started today!
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| Gretchen throws a mean hook punch. |
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