Morristown Fitness - Improving Class Performance - Tip #6

Come and get it - Tip #6 in our series of improving your kickboxing workout results is ready to go.

Tip #6 will teach you all about varying the height of your kicks. Don't get stuck in a rut - mix things up!

Watch the video for the info, then make sure you apply it in class. Haven't started training with us yet? Give us a call at 423-587-3755, or click on the link below to register for our Starter Package for 1st timers.

Morristown Fitness - Improving Class Performance - Tip #5

Tip #5 in our series of videos to up your kickboxing class performance is ready kickboxers.

Tip #5 will teach you about how to hit the bag with focus and intensity. Its hard to stress just how much of a difference hitting the bag with intent can make.

Watch the video for the info, then make sure you apply it in class. Haven't started training with us yet? Give us a call at 423-587-3755, or click on the link below to register for our Starter Package for 1st timers.

Morristown Fitness - Improving Class Performance - Tip #4

Here you go kickboxers - Tip #4 in our series of how to get the best possible results from your kickboxing workout!

Tip #4 will teach how how to breathe properly while training.

Watch the video for the info, then make sure you apply it in class. Haven't started training with us yet? Give us a call at 423-587-3755, or click on the link below to register for our Starter Package for 1st timers.