Monday, August 12, 2013

Morristown Kickboxing - 4 Exercise Combo Challenge

Woohoo! We are going to hit your whole body and get the heart pumping with this little workout challenge Morristown, TN Kickboxers!

Watch the video below, get your timers ready, grab some water and a towel, and get started.

If you aren't already taking advantage of our incredible fitness kickboxing classes right here in Morristown, TN, why not? You can purchase our trial class package that includes a great pair of boxing gloves online. Don't wait - get started on the path to getting in the best shape of your life today!


Monday, August 5, 2013

Morristown Kickboxing - Jumping Lunge Squat Challenge

Alright ladies, here is the second killer challenge we threw out for our Morristown, TN kickboxing students.

This one involves a mix of jumping lunge squats, dive bomber push-ups, air squats and mountain climbers that is guaranteed to push you to the max. Want to boost your fitness level? Try this workout a couple of times a week!

Once you have given it a shot, come down and join our great group of ladies for the best fitness kickboxing classes in Morristown, TN. We know you will love it!


Saturday, August 3, 2013

Morristown Kickboxing - Crazy Burpee/Squat Challenge

Ready for a great workout?

Give this absolutely crazy combination of burpees and air squats a try!

Then come down and join us for the best fitness kickboxing classes in Morristown, TN!