The staff here at Fortress Kickboxing is committed to bringing you the best and most up-to-date info on fitness and fat loss. Our fitness kickboxing classes are designed to help the women of Morristown, TN burn fat, lose weight and get in the best shape of their lives. Come on down and join us for the best kickboxing training in Morristown!
Tuesday, December 13, 2016
Morristown Fitness Kickboxing - 2 Minute Workout Challenges
Last week we ran a series of 2 Minute Workout Challenges. I forgot to post them here on the blog, so I am putting them all in at once. Give them a shot when you have the time. Come on - they are only 2 minutes and take very little space to run through. You'll be glad you did!
Saturday, December 10, 2016
Morristown Kickboxing - Smashing Some Mitts
I don't mind working with a small class when the students are as awesome as these two were this morning!
Lots of mitt pounding, kettlebells and of course Burpees.
Great job Casey and Tracy!
Get 3 classes and gloves for $19.99. Click or call 423-587-3755 today!
Lots of mitt pounding, kettlebells and of course Burpees.
Great job Casey and Tracy!
Get 3 classes and gloves for $19.99. Click or call 423-587-3755 today!
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