Alright ladies, here is the second killer challenge we threw out for our Morristown, TN kickboxing students.
This one involves a mix of jumping lunge squats, dive bomber push-ups, air squats and mountain climbers that is guaranteed to push you to the max. Want to boost your fitness level? Try this workout a couple of times a week!
Once you have given it a shot, come down and join our great group of ladies for the best fitness kickboxing classes in Morristown, TN. We know you will love it!
The staff here at Fortress Kickboxing is committed to bringing you the best and most up-to-date info on fitness and fat loss. Our fitness kickboxing classes are designed to help the women of Morristown, TN burn fat, lose weight and get in the best shape of their lives. Come on down and join us for the best kickboxing training in Morristown!
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