Morristown Fitness - Improving Class Performance - Tip #4

Here you go kickboxers - Tip #4 in our series of how to get the best possible results from your kickboxing workout!

Tip #4 will teach how how to breathe properly while training.

Watch the video for the info, then make sure you apply it in class. Haven't started training with us yet? Give us a call at 423-587-3755, or click on the link below to register for our Starter Package for 1st timers.