Morristown Kickboxing

The staff here at Fortress Kickboxing is committed to bringing you the best and most up-to-date info on fitness and fat loss. Our fitness kickboxing classes are designed to help the women of Morristown, TN burn fat, lose weight and get in the best shape of their lives. Come on down and join us for the best kickboxing training in Morristown!

Saturday, March 1, 2014

Morristown Kickboxing - Hanging Knee Lift Challenge

Get ready for abs of steel Morristown kickboxers!

This weekend's Workout Challenge is going to hit the lower abs and hip flexors hard. Get it done!

Let us know your time in the comments, and then come on down and join us for the most fun kickboxing classes in Morristown, TN!


Posted by Bill Whitworth at 9:37 AM
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