Morristown Fitness - Improving Class Performance - Tip #1

This is the first in a series of tips to help Morristown Fitness Kickboxers get the most out of each and every class.

Tip #1 is simple. Keep your hands up!

Watch the video for a little more detailed explanation.

If you have not tried our classes yet, give us a call at 423-587-3755, or register online for our limited time offer - 10 classes and a pair of Fortress Kickboxing branded gloves for only $49!