When you get the chance, run through this quick little workout to help burn off some of the thusands of calories you consume today. Let us know your reps and how long you are able to hold that final plank.
Have a great holiday weekend!
The staff here at Fortress Kickboxing is committed to bringing you the best and most up-to-date info on fitness and fat loss. Our fitness kickboxing classes are designed to help the women of Morristown, TN burn fat, lose weight and get in the best shape of their lives. Come on down and join us for the best kickboxing training in Morristown!
Thursday, November 27, 2014
Morristown Fitness - Happy Planksgiving Workout
I hope everyone has an amazing Thanksgiving!
When you get the chance, run through this quick little workout to help burn off some of the thusands of calories you consume today. Let us know your reps and how long you are able to hold that final plank.
Have a great holiday weekend!
When you get the chance, run through this quick little workout to help burn off some of the thusands of calories you consume today. Let us know your reps and how long you are able to hold that final plank.
Have a great holiday weekend!
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