Here is Daily Workout Challenge #4. Today you are going to set your countdown timer for 2:00. Get down in a push-up position. Bang out 8 quick Mountain Climbers, immediately followed by 2 push-ups. Repeat.
Cycle through as many times as you can within the 2 minutes. You can rest as needed, but the clock keeps running. Not one of our students yet? Complete this workout and post your results. I will send you a code that gets you are 3 class trial program with boxing gloves at a 50% discount. Have fun!
The staff here at Fortress Kickboxing is committed to bringing you the best and most up-to-date info on fitness and fat loss. Our fitness kickboxing classes are designed to help the women of Morristown, TN burn fat, lose weight and get in the best shape of their lives. Come on down and join us for the best kickboxing training in Morristown!
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