This is the Weekend Workout Challenge for Morristown Kickboxing students for the weekend of October 25, 2014. This weekend's workout will consist of Frog Squats, Sit-Ups and Push-ups performed in a descending ladder, beginning with 15.
We would love for you to come try out our fun group fitness kickboxing classes here in Morristown, TN. You can register for our 3 class trial program online, or give us a call at 423-587-3755. Enjoy the workout and have a great weekend!
The staff here at Fortress Kickboxing is committed to bringing you the best and most up-to-date info on fitness and fat loss. Our fitness kickboxing classes are designed to help the women of Morristown, TN burn fat, lose weight and get in the best shape of their lives. Come on down and join us for the best kickboxing training in Morristown!
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